Tailored Solutions
Academic Coaching
School can be tough—especially when anxiety, depression, ADHD, or executive function challenges get in the way. I partner with students to build personalized systems for success. Whether it’s organizing assignments, managing time, staying focused, or regulating emotions, we work together to create habits that ease the stress of school and build confidence along the way. My support is tailored, compassionate, and always aimed at helping students feel capable, motivated, and in control of their learning.
Being an adult doesn’t come with a manual—and trying to juggle work, relationships, and responsibilities can feel overwhelming. If you struggle with focus, organization, time management, or follow-through, you’re not alone. I help adults identify what’s working (and what isn’t), build supportive routines, and find practical ways to meet goals without burning out. Whether you're managing ADHD, navigating burnout, or just need a reset, we’ll design systems that work for your real life—not someone else’s idea of what it “should” look like.
Adult Coaching
Couples & Families in Transition
Big life transitions—like marriage, parenthood, or blending households—can bring excitement and stress. I work with couples and families to create shared systems that reduce friction, improve communication, and support each person’s executive functioning needs. Whether you're preparing for a new baby, figuring out how to divide household tasks, or helping a partner manage ADHD, our work is collaborative and strengths-based. The goal? A more functional, connected, and peaceful home life.
